Kristin Loeer - Movement Therapy & Coaching Videos

Release & Restore Class

Added on: 2017-12-25

This is a sneak peak into my Release & Restore Class, which targets the fascial and nervous system to mobilise joints, reduce aches, pains and stiffness, reduce stress and relax.

Level: Mat Classes
Type: Mixed Ability
1 / 3
2 / 3
3 / 3